“Eating to beat disease empowers you to help yourself and the people you care about. You can love your food to love your health.” – Dr. William Li, MD
I’m Dr. William Li – a medical doctor, internal medicine specialist, research scientist, and New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet.
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New York Times Bestselling Books
Dr. Li’s books are #1 New York Times bestsellers, recommended by health practitioners globally.
In Eat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss and shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive.
In Eat to Beat Disease, Dr. Li shows you how you can eat your way to a better health through food that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself.
Research-backed Guidance
Expertise from world-recognized physician and researcher, Dr. William Li
Actionable, effective information
Dr. Li translates sophisticated, cutting edge and evidenced information to give you a health advantage
Guidance from a trusted source
Your health is so important, it deserves credible and vetted information
Love your food
Create meaningful lifestyle changes – because when you love your food, it loves you back
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